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Nutrition
The Tao of Detox by Daniel Reid
epub |eng | 2012-05-30 | Author:Daniel Reid

FASTING SUPPLEMENTS Water is the primary cleansing agent involved in therapeutic fasting; it is very important to drink at least 1¾ quarts a day of purified alkaline water throughout the ...
( Category: Detoxes & Cleanses January 13,2020 )
Complete Calisthenics by Ashley Kalym
epub |eng | | Author:Ashley Kalym

Teaching points Many people have trouble with the triceps dip, simply because you are effectively carrying your entire body weight on your upper body. Also, the learning curve from the ...
( Category: Weight Training January 12,2020 )
MicroMiracles by Ellen Cutler
epub |eng | 2005-01-10 | Author:Ellen Cutler

GUT HEALTH AFFECTS IMMUNE HEALTH As you might imagine, the integrity of the intestinal lining and the coating of mucus that protects it is a major factor in determining whether ...
( Category: Healing January 11,2020 )
The DIRTY, LAZY, KETO Cookbook by Stephanie Laska & William Laska
epub |eng | 2020-01-06 | Author:Stephanie Laska & William Laska

LEGENDARY FATHEAD PIZZA CRUST And now we have for you, ladies and gentlemen, the world-famous (albeit only in the keto world,) Fathead Pizza Crust! This is probably one of the ...
( Category: Ketogenic January 8,2020 )
CLEAN 7 by Alejandro Junger
epub, azw3 |eng | 2019-10-11 | Author:Alejandro Junger

Dry Land, Deep Pain Bharat explained to me that initially the modern farming chemicals produced a higher yield of crops, so farmers got hooked. However, they found that after a ...
( Category: Gastroenterology January 8,2020 )
American grown : the story of the White House kitchen garden and gardens across America by Obama Michelle 1964-
epub |eng | 2012-01-05 | Author:Obama, Michelle, 1964-

Engaging Our Children in Our Gardens: How to Build a Children’s Garden Thoughts from Jim Adams, National Park Service Supervisory Horticulturist Growing a children’s garden—a garden planted and harvested by, ...
( Category: Vegetables January 6,2020 )
Breaking Up With Sugar by Molly Carmel
epub |eng | 2019-12-30 | Author:Molly Carmel

Skills to soothe your inner savage beast I love a good distraction when it comes to using skills, but I really love a good soothe when my cravings are screaming ...
( Category: Detoxes & Cleanses January 3,2020 )
Sugar Free 3 by Michele Promaulayko
epub |eng | 2019-12-30 | Author:Michele Promaulayko

TIPS Feel free to use NSA non-dairy yogurt, such as coconut. This parfait would also be delicious with diced peaches, kiwi, or mango instead of the berries—or any fruit, really! ...
( Category: Vitamins & Supplements January 2,2020 )
Lift Yourself by Laura Hoggins
epub |eng | 2019-07-22 | Author:Laura Hoggins

‘DON’T COMPARE THE SPEED OF YOUR PROGRESS TO ANYONE ELSE’S; THEY ARE NOT YOU. JUST DO YOU!’ Personally, I prefer the photo option. It’s super-easy, is personal to you and ...
( Category: Nutrition December 31,2019 )
The Honey Prescription by Nathaniel Altman
epub, mobi |eng | 2010-06-08 | Author:Nathaniel Altman

8 HONEY FOR BURNS The slight regard at this time paid to the medicinal virtues of honey is an instance of the neglect men show to common objects, whatever their ...
( Category: Homeopathy December 30,2019 )
U.S. Navy Seal Guide To Fitness and Nutrition by U.S. Navy
epub, mobi |eng | 2011-01-23 | Author:U.S. Navy

Decreased oxygen at altitude reduces the maximal aerobic capacity of an athlete by 1% to 2% for every 100 meter (328 feet) rise above 1,500 meters (4,918 feet). Therefore, an ...
( Category: Weight Loss December 23,2019 )
The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today by Sharon Palmer
azw3 |eng | 2012-12-07 | Author:Sharon Palmer

SPICE UP YOUR DIET RIGHT Lend more spice appeal to your diet by upping your intake of flavorful, health-protective herbs and spices in your favorite foods. Check out my favorite ...
( Category: Vegan December 21,2019 )
How Not to Diet by Michael Greger M.D. FACLM
epub |eng | | Author:Michael Greger, M.D., FACLM

FOOD FOR THOUGHT Decreasing the number of times you consume calories a day, whether from dining, snacking, or drinking soda, juice, or the like, may help with weight control, especially ...
( Category: Green Housecleaning December 11,2019 )
What The Fat? Sports Performance: Leaner, Fitter, Faster on Low-Carb Healthy Fat. by Schofield Grant & Zinn Caryn & Rodger Craig
azw3 |eng | 2015-12-01 | Author:Schofield, Grant & Zinn, Caryn & Rodger, Craig [Schofield, Grant]

Athlete profile: Emilie Rennell Age: 34 Height: 170 cm Weight: 71 kg Occupation: Personal trainer Sport: Boxing Sport history: Equestrian; trail running; boxing Sporting career highlights: Won all boxing fights ...
( Category: Nutrition December 10,2019 )
Buzzed by Cynthia Kuhn
epub |eng | 2019-03-08 | Author:Cynthia Kuhn

VOICES FOR DECRIMINALIZATION In 1970, a commission that was formed to take a closer look at marijuana laws recommended that the private possession of small amounts of marijuana for personal ...
( Category: Medical December 5,2019 )

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